“Health & Sazón”, is a new space in COCINA that dives into nurturing ourselves through food while celebrating our heritage. At COCINA, we believe in embracing a more balanced and authentic approach to health and nutrition—one that honors our cultural roots and traditions. Taking care of ourselves isn’t an either/or choice; it’s a holistic practice that can be celebrated year-round. This week, Dietitian Krista Linares takes the mic to talk about her experience working in nutrition as a Latina.