Tag: kale

Salad Revolution

Salads have changed a lot in the past couple of decades, going well beyond the traditional composition of a few sad chunks of iceberg lettuce topped with boxed croutons, shaved carrots, and gooey globs of blue cheese dressing. The salad world has evolved to great heights and these four recipes prove it. Side salad, no […]

Apple Kale Salad

The exceptional Shelly Gilad from Shelly’s Humble Kitchen shares another easy, healthy and delicious salad recipe.

7 Great Properties of Kale

Is Kale Good for You? Kale is definitely one of the healthiest and most nutritious plant foods on the planet. Kale is a member of the cabbage family. It is in the family of cruciferous vegetables like cabbage, broccoli, cauliflower, Brussels sprouts, and collard greens. Did we say enough good things about kale? Not yet: […]

Purple Cauliflower Salad

Cauliflower is a great source of vitamin C, helps keep the heart healthy and you can have it all day long!

Vegan Mojito Smoothie

Energize your week with this easy, healthy and fun Mojito-style smoothie. So delicious and nutritious you’ll be making it everyday!