Apple Kale Salad

The exceptional Shelly Gilad from Shelly’s Humble Kitchen shares this easy, healthy and delicious apple kale salad recipe.

  • Servings 2
  • 10
  • Easy

Recipe

Ingredients

For the salad:

  • 1 small or half a big Granny Smith Apple
  • 10 Romaine Lettuce leaves, rinsed and dried
  • 2-3 Kale leaves
  • 1 Green or Red Chili or both

For the dressing:

  • ¼ cup Olive Oil
  • Lemon juice from 1 Lemon
  • 1 tbsp. Apple Cider Vinegar
    2 tsp. Agave syrup or Maple
  • 2 tsp. Dijon Mustard
  • Salt

Directions

For the salad:

  1. Peel and julian the apple. Slice the chili peppers.
  2. Slice the lettuce leaves. Remove the stem of the kale and discard, and slice it finely.
  3. Add everything to a bowl and prepare the dressing.

For the dressing:

  1. Add all the dressing ingredients into a small bowl and bit with a fork.
  2. Pour the dressing over the salad, toss thoroughly and serve.

Pro Tips for a smoother Apple Kale Salad!

Remove chili peppers for a kid-friendly or non-spicy version.

For more of chef Shelly Gillad’s recipes, go to her website!

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